Fired Up & Focused
Full-Day Retreat

Does your long-term planning fall short?

Get ready to change that!

You get so caught up in your day-to-day activities, another quarter goes by and you fail to make time to look into the future and create a plan to reach your long-term goals.   What are your long-term goals anyway?  It is so easy to forget about them with your busy schedule.  

Whether you are a business owner or a leader within your company, you often find that planning and prioritizing falls to the bottom of your to-do list.  

What if you had a day carved out to work on your business, to work on your long-term goals, to reflect on your past and prepare for your future with a group of women leaders?  

Here is your chance!


Tuesday, September 26, 2023

Franca’s Wine Room, 260 W. Dominick St, Rome, NY

This FULL-DAY RETREAT & WORKSHOP is for women looking for support and looking to support others.  

By joining me for this full-day experience, be prepared to:

What Participants Say

Lauren M.
I attended Tricia’s Fired Up and Focused retreat and one word comes to mind to describe it: POWERFUL. Trish walked us through an amazing day of setting goals, realizing who we were, who we are now, and who we want to be. To be in a room with other people who are just trying to put in the effort to figure it all out...AMAZING! It was exactly what I needed and I would highly recommend it to others.
Cristi K.
Lisa B.
So glad I attended the Fired Up & Focused Retreat! I’ve felt the pull to move into work that I am passionate about, and the retreat provided an opportunity to develop a tentative plan that is unique to my skill set. Tricia provided a full day of easy thought-provoking exercises that helped participants to gain insight. I left the day feeling excited to put the plan into action, invigorated about the future and so appreciative of Tricia‘s offering. I loved meeting other women at different stages of their lives who shared stories, encouragement, support, and connection! I highly recommend Tricia’s full-day retreats!
Deb E.

Your takeaways

Walk away with everything you need for your best year end ever and beyond.


for a successful quarter


for time management & goal achievement


with your purpose & passion


with powerful, like-minded women


from an ICF-certified career & leadership coach and Full Focus Planner Certified Pro


through a group accountabilty structure

Act Now - Seats Are Limited

Early registration by 8/25/23………$589

Promo Code: READY

Registration after 8/25/23………….$639

Registration ends 9/15/23

Continental breakfast & lunch included

Questions? Click here to contact us.

Headshot of Tricia Sticca



  • 25 years of career experience in sales, relationship development & executive leadership; exhibited strong leadership using effective change management while fostering an environment of collaboration, communication, and productivity during a time of uncertainty.
  • Board and community leadership through the Mohawk Valley and Central New York; most notably organized an evening with Jack Canfield bringing 3,000 leaders together to educate and inspire community collaboration and growth.
  • Over 200 hours of one-on-one and group training and coaching sessions to guide clients to effective communication, productivity & goal achievement, and increased confidence in leading themselves and others.

Certification & Training

  • Professional Coaching Certification from iPEC (Institute for Professional Excellence in Coaching), an accredited ICF program
  • International Coaching Federation Associate Certified Coach, a demonstration of dedication to upholding strong principles of ethical behavior in coaching
  • Energy Leadership Index Master Practitioner to provide clients a unique lens on self-awareness and emotional intelligence
  • COR.E Leadership Dynamics™ Specialist helps clients to examine the leader they ideally want to be, how they want to lead, and what they want from their life and career
  • COR.E Transitions Dynamics™ Specialist helps clients master the transitions in their lives, whether a major or minor change, whether it is chosen by you or given to you
  • Full Focus Planner Certified Pro incorporates productivity and goal achievement into her coaching philosophy
  • Entrepreneurial Operating System (EOS) trained executive

Coaching Style

  • positive and energetic
  • focuses on forwarding movement
  • instills confidence in clients to step out of their comfort zone while being authentic to the client
  • guides clients to create solid actions backed by accountability
  • encourages clients to have fun through the process

This website uses cookies to ensure you get the best experience on our website.