Fire Up
Your Mental Fitness
Stressed? Worried? Overwhelmed?
NO MORE!! Retrain your brain so you can thrive.
Do you find yourself getting caught in the spiral of worry about what the future will provide you with money, health, or love?
Do you look back and second-guess that career decision you made?
Do you feel rejected after an outcome didn’t turn out as expected?
What are you NOT prioritizing because your plate is overloaded at work so heavily that you barely remember to breathe?
It is normal to feel this way, and unfortunately, most of us do.
We all have voices and beliefs that take control and holds us back from taking chances and it is biggest barrier that holds us back from living the life we are meant to life.
NO MORE! Take back control and live the life you were meant to live.
Does this sound like you?
- I can't seem to get ahead
- This always happens to me
- I will never make it to the top of my career
- I am not good at setting and achieving goals
- I don't deserve success
- I don't have what it takes to make money
Mental Fitness is your capacity to respond to life's challenges
Shift from negative to positive mindset
Using strategies and tools based on breakthrough, original research by Shirzad Chamine, you will be able to stop living in survival mode and start living in thrive mode.
The program brings together Chamine’s recent discoveries from four modalities: neuroscience, positive psychology, cognitive behavioral psychology, and performance science.
You will achieve more fulfillment and success in your life through a mental fitness program in a format that offers a variety of learning styles, accountability systems, and sustainable practice opportunities.
Peak Performance
Develop core mental muscles to perform at your peak
Peace of Mind
Build powerful mental fitness habits to live more peacefully
Healthy Relationships
Approach your relationships with love of yourself and others
Start growing your mental muscles now!
Join me on Tuesday, April 25, 2023 at 6:00 pm at Spresso’s Coffeehouse, Rome, NY.
This 90-MINUTE WORKSHOP is for you if you are ready to learn what it takes to develop your core mental muscles, build powerful habits to quickly shift from negative to positive thoughts, create a personal operating system to sustain your mental fitness.
Join me for this transformational workshop and experience the power of personal and professional growth through a supportive community.
Now is the time to take action!
Workshop Fee………$45
Registration ends 4/20/23
Questions? Click here to contact us.
Fire Up
Your Mental Fitness
Stressed? Worried? Overwhelmed?
NO MORE!! Retrain your brain so you can thrive.
Do you find yourself getting caught in the spiral of worry about what the future will provide you with money, health, or love?
Do you look back and second-guess that career decision you made?
Do you feel rejected after an outcome didn’t turn out as expected?
What are you NOT prioritizing because your plate is overloaded at work so heavily that you barely remember to breathe?
It is normal to feel this way, and unfortunately, most of us do.
We all have voices and beliefs that take control and holds us back from taking chances and it is biggest barrier that holds us back from living the life we are meant to life.
NO MORE! Take back control and live the life you were meant to live.
Does this sound like you?
- I can't seem to get ahead
- This always happens to me
- I will never make it to the top of my career
- I am not good at setting and achieving goals
- I don't deserve success
- I don't have what it takes to make money
Mental Fitness is your capacity to respond to life's challenges
Shift from negative to positive mindset
Using strategies and tools based on breakthrough, original research by Shirzad Chamine, you will be able to stop living in survival mode and start living in thrive mode.
The program brings together Chamine’s recent discoveries from four modalities: neuroscience, positive psychology, cognitive behavioral psychology, and performance science.
You will achieve more fulfillment and success in your life through a mental fitness program in a format that offers a variety of learning styles, accountability systems, and sustainable practice opportunities.
Peak Performance
Develop core mental muscles to perform at your peak
Peace of Mind
Build powerful mental fitness habits to live more peacefully
Healthy Relationships
Approach your relationships with love of yourself and others
Start growing your mental muscles now!
Join me on Tuesday, April 25, 2023 at 6:00 pm at Spresso’s Coffeehouse, Rome, NY.
This 90-MINUTE WORKSHOP is for you if you are ready to learn what it takes to develop your core mental muscles, build powerful habits to quickly shift from negative to positive thoughts, create a personal operating system to sustain your mental fitness.
Join me for this transformational workshop and experience the power of personal and professional growth through a supportive community.
Now is the time to take action!
Workshop Fee………$45
Registration ends 4/20/23
Questions? Click here to contact us.